Quote:
Adding milk to a cup of tea can destroy its ability to protect against heart disease, according to research.
A small German study found drinking black tea significantly improved the ability of arteries to relax and expand to keep blood pressure healthy.
But the European Heart Journal paper also found proteins in milk, called caseins, blocked this effect.
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Quote from BBC News website.
On one hand they tell you somethin good then on the other they knock you back a bit
I will just stick to drinking as much coffee as I can
