Milk in tea 'blocks health gains'

[Setarime]

Adding milk to a cup of tea can destroy its ability to protect against heart disease, according to research.
A small German study found drinking black tea significantly improved the ability of arteries to relax and expand to keep blood pressure healthy.

But the European Heart Journal paper also found proteins in milk, called caseins, blocked this effect.

Quote from BBC News website.

On one hand they tell you somethin good then on the other they knock you back a bit I will just stick to drinking as much coffee as I can

[Phil]

I think i am the same as you mate coffee all the way lol

[Arwen]

mmmm i was reading about that yesterday, i dont know if i could drink black tea. Might even give it a go lol

[Setarime]

Black tea is mingin, I am stickin to

just in case anyone wants to read the full article here is the link http://news.bbc.co.uk/1/hi/health/6241139.stm?ls

[TGLucario]

damn, i'll stick to strawberry milk now

[stubacca68]

milk on it own, or strong black coffee for this call sign!! tea i drink abou 5 cup a year!!!