favourite Excesize

[Groovychick]

My favourite is gymnastics whats yours.

I like to do this because it keeps me fit and i meet new friends.

[TGLucario]

playing footie 4 me...cos i'm a footie mad person....as it says in my userbar & also cycling, proe how fast i am

[Rocol]

I enjoy a good walk in the countryside, other than that I do a bit of Weight Training at home .. not so much for building up more muscles, but mainly for keeping fit.

[stubacca68]

i play rygby all year round and have just started circuit training 2 a week, and go for runs and also go walking with my dog!
so soon i should be fit again!! (i hope)

[O.G]

I spend most of mine excerise in bed.... lol i wish..Lifting my pint pot in a excerise in its self..

[Rocol]

Originally Posted by GeeZeeR

I spend most of mine excerise in bed.... lol i wish..Lifting my pint pot in a excerise in its self..

Rofl .. sounds like a good system to me mate

[Saurgrist]

I love playing football and basketball, running is boring but while playing a sport, I enjoy it.

[Arwen]

Well i lke to walk the dog in the woods near our home,but i am also going to start doing Tae Bo i cant wait,gymnastics is very kool keep it up

[Rocol]

Originally Posted by Kat

i am also going to start doing Tae Bo i cant wait

Not a bad keep fit system, it utilises the various excercises and techniques as used in Martial Arts, Boxing, etc, so you will get a good combination of excercise there, without getting the injuries associated with the various disciplines

[Setarime]

I play squash and golf, though I ain that good a golfer