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Old 23-07-2006, 09:58 AM
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Groovychick Groovychick is online now
Bang On The Door !
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favourite Excesize

My favourite is gymnastics whats yours.

I like to do this because it keeps me fit and i meet new friends.
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Old 23-07-2006, 10:08 AM
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playing footie 4 me...cos i'm a footie mad person....as it says in my userbar & also cycling, proe how fast i am
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Old 23-07-2006, 10:45 AM
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I enjoy a good walk in the countryside, other than that I do a bit of Weight Training at home .. not so much for building up more muscles, but mainly for keeping fit.
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Old 23-07-2006, 03:15 PM
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Thumbs up

i play rygby all year round and have just started circuit training 2 a week, and go for runs and also go walking with my dog!
so soon i should be fit again!! (i hope)
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Old 23-07-2006, 03:28 PM
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I spend most of mine excerise in bed.... lol i wish..Lifting my pint pot in a excerise in its self..
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Old 23-07-2006, 03:32 PM
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Quote:
Originally Posted by GeeZeeR View Post
I spend most of mine excerise in bed.... lol i wish..Lifting my pint pot in a excerise in its self..
Rofl .. sounds like a good system to me mate
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Old 24-07-2006, 04:02 AM
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I love playing football and basketball, running is boring but while playing a sport, I enjoy it.
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Old 24-07-2006, 04:07 PM
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Well i lke to walk the dog in the woods near our home,but i am also going to start doing Tae Bo i cant wait,gymnastics is very kool keep it up
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Old 24-07-2006, 04:15 PM
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Quote:
Originally Posted by Kat
i am also going to start doing Tae Bo i cant wait
Not a bad keep fit system, it utilises the various excercises and techniques as used in Martial Arts, Boxing, etc, so you will get a good combination of excercise there, without getting the injuries associated with the various disciplines
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Old 24-07-2006, 08:29 PM
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I play squash and golf, though I ain that good a golfer
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