A case of insomnia

[rockwithestar]

There are many times at night when I have trouble falling asleep.. There are a variety of reasons.. whether it be that I took a nap earlier or because i'm thinking too much or just stressed about school or etc. But I was wondering what do you guys do to help yourselves fall asleep when you cant?? (Besides playing games !! heh heh heh)

[TGLucario]

well, i just think of the UEFA Champions League Final 2005

or just close my eyes & do nothing

[Nick]

I get online and start looking for Online shows to watch through the major TV Networks that I have missed. Or I just play on my Visual Boy Advance (GBA Emulator) and either play Pokemon Sapphire or Final Fantasy 1&2

[SilentOne]

just lay there upon hours til i pass out

[Steve]

I try everything to get back to sleep, usually by getting comfortable, finding soothing fragrances or by listening to Chill-Out Music.

[Saurgrist]

I listen to music when I can't fall asleep, usually does the trick depending on the music.

[Passion58]

TYLENOL PM. Works every single time!!!!

[Formerdevil]

Even though I am still in school I am not much of a reader---usually reading a book can and will make me very tired.

[saltlick52]

watch tv. try to do something that takes a lot of thought ,that usally makes u sleepy and you will find your self falling asleep .go to sleep where ever u r at . dont make a effect to move to the bed room and awakin your boby all over again.